Traditional Indian Yoga

Event Timeslots (1)

Sunday
8:00 am - 9:00 am
This class is suitable for all levels of practitioners. The Himalayan discipline believes the great mountains of Himalaya as a source of energy for the knowledge of yoga. This class is a blend of Mantras, Asanas, Gestures (Mudra) & Meditation. It offers an invigorating knowledge of traditional Indian yoga practices. Come with an open mind and you will walk out with a sense of blissfulness! Namo Himalaya! Bio: Pradnya Deshpande has completed her 200 hrs of yoga training and currently she is pursuing 300 hr of Advance yoga training from Akshar Yoga, Bangalore, India. Additionally she is certified in Meditation, and Mudra (Gestures) under the guidance Himalayan Siddha Akshar. She is more than a tutor and is aspiring to be an essential part of a worldwide mission to help humanity achieve a healthy lifestyle and spiritual peace through the teachings of the Himalayas. Apart from being a yoga practitioner, she works with a big window washing and restoration group as a Southeast Regional Safety Coordinator. She is multilingual and speaks English, Spanish, Hindi -National Language of India, Marathi- her Maternal Language. She moved from Houston ,Texas to Bradenton, Florida in 2020.
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