About

Encouraged by her mother—a dedicated yoga practitioner for more than 25 years—Hillary stepped into her first yoga class in 1998. What began as a way to manage corporate stress and navigate a challenging health diagnosis soon became a lifelong practice of healing, transformation, and self-discovery.

Initially believing she needed to be flexible to do yoga, Hillary quickly learned that yoga isn’t about touching your toes—it’s about what you learn on the way down. Through her practice, she has cultivated resilience, uncovered inner strength, and found balance in mind, body, and heart.

As an accredited yoga and yoga therapy teacher, Hillary blends Vinyasa Flow, alignment-based movement, and functional biomechanics to support safe, sustainable practice for every body. Her classes at The Yoga Barre LWR and The Yoga Barre NRR are empowering, dynamic, and infused with strength, mindful breathwork, and grounded awareness to enhance mobility and longevity.

Known for her warmth, humor, and authenticity, Hillary creates a welcoming space where every student feels seen, supported, and inspired. She teaches from the heart with compassion and enthusiasm, guiding students to recognize their own potential both on and off the mat.

Her teachers—Amy Ippoliti, Judith Hanson Lasater, Douglas Brooks, Liz Conner, Betsey Downing, and Janette Brown—continue to shape her philosophy and approach. A member of Yoga Alliance since 2010, Hillary holds the designations of E-RYT® 200 and RYT® 500.

Off the mat, Hillary is passionate about holistic health and wellness. A lifelong athlete, she enjoys Pickleball, Pilates, boxing, swimming, biking, and reading, and loves traveling with her family. She holds a bachelor’s degree in French International Relations from Bucknell University and a master’s degree in Education from the University of South Florida.

🧘‍♀️ Find Hillary guiding Vinyasa Flow and mindful movement classes at The Yoga Barre LWR.

“Let the beauty of what you love be what you do. There are a thousand ways to kneel and kiss the earth.” — Rumi

Patricia Barrett’s lifelong yoga journey began in college and has continued as a guiding light through every stage of her life. What started as a personal practice soon evolved into a mission to share the healing power of yoga, meditation, and mindfulness with others.

For over 20 years, Patricia served as a high school teacher, where she introduced students to the benefits of mindfulness and meditation for focus and emotional balance. Later, as Director of Pastoral Care for the Department for Persons with Disabilities, she developed a Chair Yoga program for adults with developmental disabilities and led yoga sessions at a drug and alcohol rehabilitation center. These experiences deepened her belief that yoga is for everyone—regardless of age, ability, or background.

After relocating from New Jersey to Florida with her husband Tom, Patricia found her yoga home at The Yoga Barre LWR, where she offers classes that are gentle, grounding, and accessible to all levels. Her approach integrates mindful movement, breathwork, and compassionate awareness to help students reconnect with their bodies and nurture inner peace.

Patricia invites you to experience the welcoming, heart-centered community at The Yoga Barre LWR and The Yoga Barre NRR, where every class supports your journey toward balance, wellness, and self-discovery through yoga, meditation, and mindfulness-based practices.

🧘‍♀️ Find Patricia guiding Gentle Yoga and mindful movement classes at The Yoga Barre LWR.

Rachel Belle is a passionate and experienced yoga instructor with more than a decade of teaching experience. Her journey began with a deep love for yoga and a desire to explore the connection between body, mind, and spirit. Over the years, that passion has evolved into a purpose—to guide others toward balance, strength, and self-awareness through mindful movement and breath.

Rachel’s diverse background in yoga, massage therapy, personal training, and surgical technology allows her to take a truly holistic approach to wellness. She integrates principles of anatomy, alignment, and energy flow to help her students enhance mobility, reduce stress, and build strength safely and sustainably.

Her classes at The Yoga Barre LWR and The Yoga Barre NRR blend physical challenge with mindful intention, offering students a space to connect deeply with themselves and cultivate inner harmony. Known for her grounded energy and supportive teaching style, Rachel empowers each student to discover their own capacity for transformation—both on and off the mat.

🧘‍♀️ Join Rachel for Ashtanga-Led Half Primary Series at The Yoga Barre LWR and mindful yoga workshops at The Yoga Barre NRR.

Chelsey is a devoted and adventurous yoga teacher with over eight years of international teaching experience. Her journey began in 2017 with her first teacher training in Costa Rica, sparking a deep passion for yoga that led her to share her practice in seven different countries. In 2022, she completed a 500-hour advanced certification in India, where she expanded her knowledge of yoga philosophy, anatomy, and therapeutic application.

With roots in both Nicaragua and the United States, Chelsey brings a grounded yet free-spirited energy to her teaching. Specializing in Yoga Therapy, she integrates mindful movement, breath awareness, and heart-centered connection to create supportive and inclusive spaces for students of all levels. Her classes in Hatha, Vinyasa, and Aerial Yoga encourage exploration, self-compassion, and inner balance.

When she’s not teaching, Chelsey finds inspiration near the ocean, exploring new places, and expressing her creativity through painting.

🧘‍♀️ Chelsey is a substitute instructor at The Yoga Barre LWR and The Yoga Barre NRR, sharing uplifting, heart-centered yoga practices that nurture body, mind, and soul.

Jessica Blom is a dedicated and experienced yoga teacher with more than eight years of teaching experience and over 500 hours of advanced training from Heartwood Yoga Institute. Her teaching spans a wide range of styles, including Aerial Yoga, Yin, Restorative, Hatha, Chair, and Trauma-Informed Yoga, with a special focus on restorative and aerial practices.

Jessica’s teaching philosophy centers on balancing strength with softness—empowering students to listen deeply to their bodies, move with intention, and embrace yoga as a journey of healing and self-discovery. She has taught privately for individuals and groups, led yoga parties, and shared her practice at respected studios such as Beyond the Mat, Heartwood, Bhavana, and Dharma Yoga.

At The Yoga Barre LWR, Jessica brings a nurturing and grounded presence to her Aerial Yoga classes, creating a safe and supportive environment where students of all levels can explore movement with curiosity and confidence. Her classes weave mindful breathwork, alignment, and compassion—inviting students to find balance in both body and spirit.

🧘‍♀️ Join Jessica for Aerial Yoga at The Yoga Barre LWR—where strength meets serenity, and every class inspires connection, courage, and self-discovery.

Growing up in a dance studio owned by her parents, Denver was immersed in the language of movement from a young age. As a lifelong larger-bodied person, years spent in front of studio mirrors led to challenges with body dysmorphia, disordered eating, and self-criticism. Coupled with anxiety and depression, she eventually found healing through yoga at age 21—a moment that would change the course of her life.

With a background in musical theatre, dance, and performing arts, Denver transitioned from the stage to the mat, devoting her life to sharing yoga as a tool for self-acceptance, body awareness, and holistic wellness. Over the past two decades, she has guided thousands of students and teachers across the U.S., blending her expertise in anatomy, mindfulness, and therapeutic movement to help others reconnect with their inner strength.

Denver has over 16 years of experience teaching yoga and more than 20 years teaching mindful movement. She owned and operated a yoga studio in Blue Ridge, Georgia for eight years before serving as Program Director and Curriculum Writer at Heartwood Yoga Institute in Bradenton, Florida from 2016–2023. During her tenure, she helped design and lead an accredited Yoga Therapy program recognized by the International Association of Yoga Therapists (IAYT), where she now serves on the Member Schools Committee.

Today, Denver owns and operates Embodied Health, her own Yoga Alliance–accredited teacher training school, and is the founder of YogaTeacherSupport.com, an online community offering continuing education, mentorship, and resources for yoga teachers worldwide. She is also a regular contributing author for Yoga Journal Online, sharing insight on teaching methodology, trauma-informed practice, and sustainable movement.

Denver earned her 200- and 300-hour Yoga Teacher Trainings from Peachtree Yoga in Atlanta, her Yoga Therapy and Reiki Master certifications from Heartwood Yoga Institute in Bradenton, and completed Massage Therapy School at Sarasota School of Massage Therapy. She has been a licensed massage therapist since 2018, integrating her deep understanding of anatomy and energy work into her teaching and client care.

Based in Bradenton, Florida, Denver teaches at The Yoga Barre LWR, offering anatomy-based workshops, meditation, and pranayama classes that empower students to move mindfully, heal deeply, and live authentically. She lives with her loving husband and two strong, independent daughters—her greatest teachers of all.

🧘‍♀️ Join Denver at The Yoga Barre LWR for inspiring, anatomy-informed yoga and mindfulness classes designed to foster connection, confidence, and compassion.

Emma discovered yoga in high school as a mindful alternative to her background in competitive dance. What began as a way to move with purpose and presence soon evolved into a lifelong practice for balance and self-discovery. In 2016, she completed her 200-hour Yoga Teacher Training at The Yoga Place in Canton, Ohio, and later advanced her studies with a 300-hour certification at Heartwood Yoga Institute in Bradenton, FL, earning her RYT® 500 designation.

With experience teaching everything from warm power vinyasa to gentle yoga, Emma’s classes blend creative sequencing, mindful breathwork, and uplifting music. A graduate of the University of North Carolina at Asheville with a degree in Health and Wellness Promotion, she is also a Certified Holistic Health Coach and Plant-Based Nutritionist, bringing a holistic approach to movement, nutrition, and overall well-being.

Emma invites students to explore the deeper connection between body, mind, and spirit—leaving each class feeling grounded, balanced, and renewed.

🧘‍♀️ Emma is a substitute instructor at The Yoga Barre LWR and The Yoga Barre NRR, offering heart-centered yoga experiences that inspire mindfulness, vitality, and whole-body wellness.

Fourteen years ago, yoga entered my life at a time I needed healing the most—after being diagnosed with cancer. When illness touches your life, it doesn’t just affect the body—it weighs on your emotions, energy, and spirit. Yoga transformed all of that for me. It helped me heal physically, find peace mentally, and reconnect spiritually. That transformation inspired me to share the gift of yoga with others, and I’ve been teaching ever since.

Having spent nearly a decade teaching in a military community in North Carolina, I’ve had the privilege of guiding a wide variety of classes—from Hot Yoga, Power Vinyasa, and Yin, to Restorative, Meditation, Prenatal, Partner Yoga, Yoga for Soldiers, LSD (Long Slow Deep), and even SUP Yoga. My goal in every class is to help students rediscover strength, calm, and connection within themselves.

In addition to in-studio teaching, I’ve shared yoga with corporate groups, country clubs, private clients, veterans, and community events—from botanical gardens and breweries to military units and dance studios. Each setting reinforces what I love most about yoga: its ability to meet people exactly where they are.

Beyond yoga, my passion for healing extends to equine therapy, as I complete my CTRI certification through PATH International. When I’m not on the mat or with horses, you’ll likely find me on my pottery wheel, creating mugs and art pieces that reflect the same mindfulness yoga has brought into my life.

🧘‍♀️ I’m honored to teach at The Yoga Barre LWR and The Yoga Barre NRR, where I hope to help every student remember how amazing they truly are—in body, mind, and spirit. 💗

Sara Felger is a wellness professional with a multifaceted background in healthcare, holistic healing, and mindful movement. As a Licensed Practical Nurse, Licensed Massage Therapist, Skincare Specialist, and Certified Yoga Teacher, Sara blends medical expertise with compassionate, body-centered practices that promote strength, balance, and renewal.

Her teaching style weaves mindful movement, intentional breathwork, and functional alignment, encouraging students to find the balance between effort and ease. Sara’s classes are grounding, accessible, and adaptable for all levels—designed to help students build resilience, relieve stress, and reconnect with themselves both physically and emotionally.

Through her work with Immersion Collective Wellness, Sara integrates massage therapy, advanced skincare, yoga, and holistic health coaching in an approach that emphasizes accountability, empowerment, and self-compassion. Her mission is to help others not only live better in their bodies but to live fully—strong, calm, and present.

🧘‍♀️ Join Sara at The Yoga Barre LWR for grounding, heart-centered yoga classes that nurture body, mind, and spirit.

From the moment I attended my first yoga class, I knew something had shifted within me. I left feeling grounded, peaceful, and deeply connected—a feeling I instantly knew I wanted to share with others. If I can help even one person experience that same sense of clarity and calm, a part of my journey will have come full circle.

A semi-native Floridian and proud Sarasota resident of over four years, I’m a classically trained chef turned IT engineer, a proud father of two, and a lifelong student of life. My curiosity and passion for travel have taken me from Fairbanks, Alaska to Oranjestad, Aruba, and from Cabo San Lucas to Paris, exploring the beauty of the world and its cultures in between. When I’m not on my mat or at work, you’ll likely find me near the water—with my toes in the sand and gratitude in my heart.

Yoga has taught me that time on the mat is more than movement—it’s maintenance for the soul. It keeps me centered, focused, and ready to face whatever comes next. Through mindful breath and intentional practice, I’ve found balance in both mind and body—and my mission is to help others do the same.

🧘‍♂️ Join Vince at The Yoga Barre LWR for classes that encourage mindfulness, breath, and balance—on and off the mat.

Aliyah discovered yoga in 2021 during a deeply personal season of healing following sexual trauma. What began as a way to ground herself and reconnect soon grew into a lifelong practice. Yoga offered her space to breathe, to feel, and to begin again—with presence and compassion.

Seeking deeper understanding, Aliyah traveled to Bali to complete her 200-hour Yoga Teacher Training through House of Om, where she studied traditional yogic philosophy, pranayama, anatomy, and mindful movement. Around the same time, she earned her Master’s degree in Evidence-Based Intervention from the University of Oxford, where her research focused on trauma recovery and evidence-based wellness practices. These two paths—science and spirit—naturally converge in her approach to yoga.

Aliyah’s classes integrate the alignment and structure of Hatha Yoga with the breath-led flow of Vinyasa, guided by her personal Ashtanga practice. Whether teaching a grounding slow flow or gentle mobility, she leads from a place of compassion, empowerment, and radical kindness.

With a background in trauma research, public health, and education, Aliyah is dedicated to creating safe, inclusive spaces where students can explore healing at their own pace and reconnect with their bodies.

🧘‍♀️ Aliyah is a substitute instructor at The Yoga Barre LWR and The Yoga Barre NRR, offering trauma-informed, heart-centered yoga that bridges mindful movement with evidence-based healing.

With more than 25 years of experience in movement and instruction, Jennylynn Jankesh is a classically trained ballet dancer turned expert in mindful, modern fitness. Her lifelong foundation in ballet—beginning at just two years old—cultivated a deep understanding of alignment, posture, and the artistry of movement. Today, she channels that foundation into empowering classes that blend discipline with creativity and grace.

Jennylynn is a master instructor in Pilates, Yoga, Barre, Sculpt, and Spin, fusing precision, strength, and elegance into every class she teaches. Her signature method, Fusion 4™, seamlessly combines Yoga asana, Pilates fundamentals, ballet-inspired barre, and strength-based sculpt work into a dynamic 55-minute experience designed to tone the body, train the mind, and elevate movement.

Holding a 500+ hour Registered Yoga Teacher (E-RYT 500) credential, Jennylynn is comprehensively trained through BASI Pilates and certified in Pilates instruction through NASM and AFAA. She also holds a Schwinn Cycling certification, bringing a diverse and well-rounded approach to her instruction.

Each class under Jennylynn’s guidance emphasizes mindful mechanics and functional movement. Using light resistance tools—such as bands, sliders, ankle and wrist weights, and small props—she creates a low-impact, high-yield workout that strengthens, sculpts, and restores the body from the inside out.

Jennylynn’s approach is ideal for those who seek balance, strength, and the beauty of movement, combining discipline and alignment with mindfulness and grace.

🧘‍♀️ Join Jennylynn at The Yoga Barre LWR and The Yoga Barre NRR for Fusion 4™ and mindful movement classes that challenge, inspire, and transform—body, mind, and spirit.

Originally from Pennsylvania, Elsa found yoga later in life—stepping onto her mat for the first time in 2017 as she sought healing from grief, loss, trauma, and decades of an eating disorder. What began as a personal 100-day challenge became a profound journey of strength, surrender, and self-discovery.

She earned her 200-hour RYT certification at Thavma Premium Hot Yoga in Bradenton, FL, where she developed a passion for mindful alignment and the discipline of daily 26+2 Hatha practice. In 2021, Elsa completed her 300-hour Advanced Yoga Teacher Training at Heartwood Yoga Institute & Retreat Center, achieving her RYT 500 designation with specialties in Yin, Restorative, Chair, Senior Yoga, and Meditation.

Elsa also obtained her Children’s Yoga Certification through YAY! Youth Alliance Yoga in Chicago, IL, and teaches Sculpt and Flow, Gentle Yoga, and Yoga Flow at both The Yoga Barre Lakewood Ranch (LWR) and North River Ranch (NRR) locations.

As a graphic designer, Elsa infuses creativity and flow into her teaching—designing classes that blend visual artistry with mindful movement. Her sequencing mirrors her design philosophy: intentional, balanced, and inspired. Each class is crafted to encourage students to pause, listen, and connect with the Sacred Whispers™ within their own practice.

As a Certified FASTer Way® Coach, Elsa integrates yoga, mindful nutrition, and functional movement to support women through perimenopause and menopause, helping them cultivate strength, confidence, and balance from the inside out.

As the Founder of YOUnalome Yoga™ and a Women’s Retreat Host, Elsa creates sacred spaces—both on and off the mat—for women to reconnect, reflect, and rise. Her journey is a living testament to the power of healing, creativity, and courage—and she’s passionate about guiding others to rediscover their own inner light.

🧘‍♀️ Join Elsa at The Yoga Barre LWR and The Yoga Barre NRR for creative, heart-centered yoga and holistic wellness experiences designed to help you heal, grow, and shine—at every stage of life.

Brian is passionate about helping people move better, feel stronger, and perform at their highest potential. With decades of experience in performance training and manual therapy, he combines deep scientific knowledge with hands-on expertise to deliver results-driven, individualized care for clients of all backgrounds.

Brian’s trusted reputation spans a diverse clientele—including Hall of Fame athletes, NFL, NBA, and MLB professionals, collegiate athletes across multiple sports, an Olympic swimmer, and high-profile executives. His ability to translate elite-level performance strategies into accessible programs has made him a sought-after expert among both professional athletes and active adults.

Specializing in return-to-play and post-rehabilitation training, Brian helps athletes and clients transition safely and effectively back to peak performance following injury. He has collaborated with some of the world’s leading orthopedic surgeons, exercise scientists, physiotherapists, and research professionals, integrating evidence-based methods to provide unparalleled results.

As a global private contractor, Brian applies insights gained from working with elite professionals to help youth athletes and active adults reach their full potential. Guided by his core philosophy—“Move Better, Feel Better”—he empowers clients to optimize mobility, prevent injuries, and enhance total well-being.

🏋️‍♂️ Join Brian at The Yoga Barre LWR, where his integrative approach bridges movement science, performance optimization, and holistic wellness.

Mindy is an Experienced 500-hour Registered Yoga Teacher (E-RYT 500), Yoga Alliance Continuing Education Provider (YACEP), and the visionary owner of Radiant Soul—a lifestyle and wellness brand devoted to mindful movement, soul alignment, and authentic living. With over two decades of experience in fitness and yoga, Mindy has cultivated a dynamic approach that unites strength, mindfulness, and heart-centered teaching.

Her playful and inclusive teaching style reflects her personality and her deep commitment to meeting students exactly where they are. Mindy’s empowering classes encourage self-discovery and authentic expression through yoga, functional movement, breathwork, and sound healing. As a Certified Mindfulness & Mindset Life Coach, Certified Sound Healer, and Certified Personal Trainer, she integrates the mind-body connection into everything she teaches—helping students cultivate balance, compassion, and joy on and off the mat.

A passionate lifelong learner, Mindy draws inspiration from the 8-Limbed Path of Yoga, functional mobility, meditation, pranayama, and her faith, weaving these principles into every class and coaching session. She also combines her background in mental health and life coaching to guide others through what she calls “Soul Setting”—a journey of inner exploration, forgiveness, and transformation.

Mindy’s mission is simple yet profound: to help others reconnect with their inner radiance and live courageously, joyfully, and authentically. Through yoga, coaching, and retreats, she continues to inspire students to find their magic, embrace their truth, and shine brightly from the inside out.

🧘‍♀️ Join Mindy at The Yoga Barre LWR and The Yoga Barre NRR for soulful yoga classes and mindful movement experiences designed to nourish the heart, awaken the spirit, and ignite your inner light.

Natalie discovered yoga in 2013 and was immediately drawn to the discipline, heat, and rhythm of Vinyasa and Bikram classes. What began as a weekly practice quickly became a grounding ritual—an essential part of her physical and emotional well-being.

In 2020, she completed her 200-hour Yoga Teacher Training (YTT) and began teaching Hot Vinyasa Yoga weekly, guiding students through dynamic, breath-driven flows that build both strength and stillness. When life shifted in 2022, Natalie chose to scale back her schedule but continues to substitute classes and stay active in her yoga community.

Dedicated to lifelong learning, Natalie is currently pursuing her 300-hour Advanced YTT and has certifications in Primal Flow, RAGE Yoga, and 26+2 Hatha. Each new modality deepens her understanding of body mechanics, creative sequencing, and the connection between discipline and freedom on the mat.

🧘‍♀️ Join Natalie at The Yoga Barre NRR for Vinyasa and creative flow classes that inspire strength, presence, and renewal in every practice.

A New England native from Massachusetts, Joey has always been drawn to creativity, learning, and helping others grow. She earned her Bachelor’s Degree in Fine Arts and Education from Clark University and later pursued a Master’s Degree in Education in 2003. Her passion for teaching led her into the corporate world, where she spent years as a Health & Safety Specialist and Ergonomics Team Lead/Educator for an aerospace company in Connecticut.

After relocating to Florida in 2017, Joey faced the profound loss of her spouse—an experience that changed the course of her life. Seeking healing, she found her way to yoga. Her first Restorative Yoga class brought a sense of release and peace that she had been searching for. That single class sparked a deep calling to share the transformative power of yoga with others.

Joey earned her 200-hour Yoga Teacher Training certification and soon after completed her 300-hour Advanced Training, continuing to expand her knowledge and connection to mind-body wellness. She holds additional certifications in Reiki, Sound Healing, and specialized yoga practices, allowing her to offer a truly holistic and nurturing experience for her students.

Her teaching style is grounded in compassion and mindfulness, blending movement, energy work, and sound to create classes that promote healing, relaxation, and self-discovery.

When she’s not on the mat, you’ll find Joey working out at the YMCA, spending time with her family and friends, doting on her beloved Bichon, Maya, or capturing life’s beautiful moments through her photography.

🧘‍♀️ Join Joey at The Yoga Barre LWR and The Yoga Barre NRR for Restorative Yoga and Sound Healing classes designed to help you release, renew, and reconnect.

For nearly two decades, Lexi Schaffer has dedicated her life to holistic healing and mindful movement. She discovered yoga almost 20 years ago after suffering a severe back injury from competitive sports training. Through consistent practice, she avoided surgery and realigned her spine naturally—a powerful transformation that ignited her lifelong passion for yoga, breathwork, and energy healing.

A Certified Holistic Health Coach and trained Yoga Therapist, Lexi’s teachings integrate Kundalini Yoga, meditation, and pranayama to help students cultivate physical alignment, inner peace, and spiritual clarity. Her classes welcome all levels and offer a safe, supportive space to reconnect with body, mind, and spirit.

Beyond the studio, Lexi facilitates spiritual empowerment retreats in transformative destinations such as Maui, Sedona, Tulum, Costa Rica, and France, where she guides participants through deep energetic healing and self-discovery.

Her approach bridges ancient wisdom with modern wellness—encouraging students to awaken their energy, find balance, and embody the highest version of themselves.

🧘‍♀️ Join Lexi at The Yoga Barre LWR and The Yoga Barre NRR for Kundalini Yoga, meditation, and breathwork classes that nurture the soul and restore harmony within.

Zooey Seraphine is a trauma-informed Master Sound Therapist, recording artist, multi-instrumentalist, and composer based in Sarasota, Florida. A lifelong musician, she discovered early on that music had the power to soothe anxiety, release trauma, and transform emotion into art. That realization became the foundation for her life’s work—guiding others through the healing and harmonizing power of sound.

Her academic journey includes a Master’s specialization in Applied Anthropology, exploring the intersection of culture, consciousness, and emotional well-being. Zooey’s extensive training in meditation, dream therapy, CORE transformation, and other experiential healing modalities has deepened her understanding of sound as a tool for emotional alchemy and holistic transformation.

In pursuit of her calling, Zooey relocated to Sarasota, FL, to further her work in sound as therapy. She is the Founder of The Sound Alchemy Method™ and a collaborator with The OM Shoppe & Spa, helping to bring evidence-based, trauma-informed sound therapy education to Florida and beyond.

🪷 Join Zooey at The Yoga Barre LWR each month for transformative Full Moon and New Moon Sound Bath events—immersive experiences designed to restore balance, release energy, and reconnect body, mind, and spirit through the art of sound healing.

A proud Florida native, Allison has been dedicated to holistic healing and wellness for over 15 years. A Licensed Massage Therapist since 2009, she blends Eastern and Western modalities to create deeply restorative and intuitive bodywork experiences. Her advanced training includes Thai Yoga, Bamboo Fusion, Sports Massage, Neuromuscular Therapy, Myofascial Release, and Trigger Point Therapy, along with continuing education in Global Health, Alternative Medicine, Nutritional Healing, and Prenatal Massage through the University of Central Florida.

Allison approaches every session as an act of energetic balance and care, integrating Reiki and intuitive touch to release tension, restore flow, and create sacred space for healing, reflection, and renewal. Her experience spans from celebrity clientele and cruise ship guests to professional athletes—meeting each individual with presence, compassion, and skill.

As a Registered Yoga Teacher (RYT 200) with certifications in Buti Yoga, Trauma-Informed Yoga, and Aerial Yoga, Allison’s classes embody movement as medicine. Her compassionate, non-judgmental teaching style empowers students to embrace authenticity, self-acceptance, and joy through mindful movement. Her sessions often weave together Kundalini-inspired flow, breathwork, and grounding meditation to create transformation from the inside out.

Allison believes yoga is “a dance between breath and movement—a tool for connecting spirit and body.” Whether through massage or yoga, her purpose is to help you feel at home in your body, aligned in your spirit, and confident in your own unique strength.

🧘‍♀️ Join Allison at The Yoga Barre LWR and The Yoga Barre NRR transformative yoga classes that nurture body, mind, and soul.

Alexis Stone is a dedicated Shamangelic Breathwork Facilitator passionate about guiding individuals through transformative journeys of healing and self-discovery. With a deep understanding of the mind-body-spirit connection, she uses intentional breathwork to help clients release emotional blockages, access inner peace, and reconnect with their authentic selves.

Blending ancient wisdom with modern healing practices, Alexis creates a safe and nurturing space for emotional release, empowerment, and personal transformation. Her sessions invite participants to explore their inner landscape with courage and compassion—awakening the body’s natural ability to restore balance and harmony.

Through her work, Alexis inspires others to embrace their full potential and live with greater presence, clarity, and purpose.

🌀 Join Alexis at The Yoga Barre LWR and The Yoga Barre NRR for transformative Shamangelic Breathwork Journeys that awaken the heart, clear stagnant energy, and guide you home to yourself.

Beckie Warren discovered yoga in high school and has been devoted to her practice for more than 20 years. While running her own art gallery business in New York City, she began teaching yoga as a creative side passion—a grounding practice that kept her body strong and her mind centered amid the city’s fast pace.

With over 400 hours of yoga teacher training, Beckie’s Vinyasa classes blend creativity, mindful movement, and artistic expression. Her approach encourages students to move with intention and curiosity, exploring the balance between structure and flow. Expect dynamic sequences, intuitive transitions, and upbeat playlists designed to inspire and uplift your practice.

Now based in Florida, Beckie is excited to share her unique style of creative flow yoga with the community at The Yoga Barre LWR and The Yoga Barre NRR. Her classes are a joyful invitation to reconnect, move freely, and express yourself—on and off the mat.

🧘‍♀️ Join Beckie at The Yoga Barre LWR and The Yoga Barre NRR for Vinyasa yoga classes that combine artistry, mindfulness, and movement to energize the body and inspire the soul.

Brynn Wayland is a certified Yoga Sculpt instructor with roots in beautiful Boulder, Colorado. She completed her 50-hour Yoga Sculpt certification, a dynamic training that fuses traditional Vinyasa flow with strength training, resistance work, and mindful breath, creating a powerful practice that builds heat, focus, and full-body awareness.

Yoga has been Brynn’s daily anchor for years—her grounding force through life’s changes. She embraces a variety of yoga styles, each one deepening her connection to body, mind, and spirit. Through consistent practice, she has experienced profound inner transformation, resilience, and alignment with her truest self.

Brynn teaches because she believes wholeheartedly in the power of movement to heal, connect, and uplift. Her Yoga Sculpt classes at The Yoga Barre LWR and The Yoga Barre NRR are energetic, empowering, and heart-centered—inviting students to challenge themselves, breathe deeply, and move with intention.

💪 Join Brynn at The Yoga Barre LWR and The Yoga Barre NRR for Yoga Sculpt—an energizing fusion of flow, strength, and mindfulness designed to help you feel strong, radiant, and fully alive.

Hannah’s yoga journey began in 2021 as a way to manage anxiety, depression, and addiction. What started as a personal healing practice quickly grew into a passion to help others find balance, peace, and connection through mindful movement.

Initially drawn to the energy and rhythm of Vinyasa Yoga, Hannah later discovered the quiet strength of Yin and Restorative Yoga—practices that taught her how to slow down, soften, and listen deeply. Known for her warm and grounded teaching style, she encourages her students to explore the balance between effort and ease, asking: “How slow can you go? How still can you be? How deeply can you allow yourself to settle?”

At The Yoga Barre LWR, Hannah teaches Yin, Restorative, and Gentle Yoga classes designed to promote relaxation, flexibility, and emotional healing. As a Licensed Massage Therapist, she brings a deep understanding of anatomy, fascia, and energy flow into her sessions—creating a safe, nurturing environment that supports both physical and emotional renewal.

🧘‍♀️ Join Hannah at The Yoga Barre LWR and The Yoga Barre NRR for grounding and restorative yoga classes—or book a therapeutic massage (LWR only) to experience personalized care, deep relaxation, and total body balance. Your path to restoration begins here.